The Supplement Game Plan gives you the exact supplements I recommend to build muscle, support recovery, and improve overall health. Inside, you’ll learn what to take, why it matters, and how to use each one the right way.
This guide is built for busy professionals who want clarity—not confusion—when it comes to supplements.
Written by a Certified Fitness Professional, based on real experience and results.
Backed by research
Built with purpose
Designed for your lifestyle